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Responding to the Negative Outcomes of Too Much Cold on Your Hair

The weather acts an important role in the health and texture of your hair because beyond normal temperatures have the tendency of drying and damaging your hair; both extreme heat and extreme cold could have similar effects and would need to be addressed in similar ways. During cold season, your hair becomes less moisturized because of the cold weather outside, and the hot temperature of homes inside. Once the natural oils are stripped off from your hair, your hair loses strength and dry and more vulnerable to damage.

Cover your head and your hair from the freezing cold by purchasing a hat or cap that will contribute enough warmth and protection from the elements. Just be certain that you select something that won’t be to tight so that the blood will still circulate to your head and scalp. Put on something comfortable and not too tight on the head; if you wear a tight hat, the results will be that your scalp will suffer because of the deficient supply of oxygenated blood on the hair follicles.

Get a lot of physical activities to keep yourself warm and to aid out your blood’s circulation; some indoor exercises such as taebo, stretching, yoga or aerobics would be best for your body as well as your hair. If you own a gym membership, this is the excellent opportunity to grab it; if you don’t have a gym membership, there are still plenty things you can do to get your blood going like doing some aerobics exercise at home or buying a belly dancing or taebo instructional video and trying to learn it by yourself. A well-nourished diet acts a important role in the preservation of your hair follicles so see to it that you don’t skip out on the healthy foods you need this winter season; as an added benefit to your follicles, you can also take Provillus and other types of food supplements specifically made for your hair. Provillus is a very effective product that stops DHT or dihydrotestosterone which interrupts the normal hair growth process.

Most people is aware of this but you shouldn’t go out of your house during cold climates with your hair still wet because it could freeze your hair and frozen hair is a lot easier to break than just wet hair. The reality is that your hair is more susceptible to damage and pull of the roots while wet; you can imagine how uncomplicated it is to damage your hair when it’s frozen. Even without exercise equipments like treadmills, you can still do some physical activities; you can vacuum your house, you can do mat exercises, you can try out yoga or learn more about some stretching exercises on the internet—much of these information can be obtained free with a simple search on the world wide web.

Doing the things above may be enough to keep your hair properly kept at its best and healthy throughout the cold season, but some people just find it harder to have good eating habits and maintaining an exercise routine. To keep your hair moisturized despite that, you can use artificial moisturizers; pick those that have a mild formulation so as not to promote chemical buildup which can eventually irritate your scalp. Other choice include the use of dry shampoo or even baby powder on your scalp and combing your hair with a wide toothed comb once done.

Type 0- Summer Breeze

This entry was posted on Thursday, October 18th, 2007 at 9:51 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.